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Calorie tracking that keeps up with you 

Snap a photo and know your calories in seconds

Download for Android

Snap your plate

KITE spots every dish and its portion

Steak by the gram and rice by the bowl and broccoli by the cup

Check and add

Change any portion then add it to your day

Lunch is logged at 580 kcal before the plate is empty

See your day

Every meal lands on one ring

900 of 2,000 kcal with 77 g of protein so far

Packed food

Scan the barcode and it is in

Protein bars and shakes and snacks with exact numbers from the pack like 20 g of protein in this bar

How it works

Log a meal in seconds

Show KITE your food or just tell it what you ate and check the portions before you save

Snap your plate

Point your camera at your plate and KITE spots each dish with a portion like 150 g or 2 eggs

Or just type it

Type “chicken breast with rice” and see the calories and macros in seconds

Scan packaged food

Point at the barcode on a packet to pull up its nutrition facts instantly

High protein

KITE knows your food from steak to omelets

Hundreds of everyday high protein dishes measured the way you really eat them by the gram or the plate

  • Egg omelet2 eggs
  • Scrambled eggs3 eggs
  • Greek yogurt1 cup
  • Protein oats1 bowl
  • Cottage cheese1 cup
  • Turkey bacon3 slices
  • Protein pancakes2 pieces
  • Smoked salmon bagel1 piece
  • Egg white wrap1 piece
  • Whey shake1 scoop
  • Grilled steak150 g
  • Chicken breast150 g
  • Beef burger patty1 piece
  • Steamed rice1 bowl
  • Salmon fillet150 g
  • Turkey breast150 g
  • Chicken rice bowl1 bowl
  • Beef chili1 bowl
  • Tuna salad1 bowl
  • Pork chop1 piece
  • Quinoa bowl1 bowl
  • Lentil soup1 bowl
  • Ribeye steak200 g
  • Roast chicken2 pieces
  • Grilled shrimp10 pieces
  • Beef meatballs4 pieces
  • Chicken wings6 pieces
  • Boiled eggs2 eggs
  • Cod fillet150 g
  • Lamb chops2 pieces
  • Steak burrito bowl1 bowl
  • Chicken caesar salad1 plate
  • Protein bar1 bar

Progress

See how your week really went

KITE turns your meals into a clear weekly picture that shows you what to do next

You averaged 1,980 kcal this week, kept a 12 day streak going and you are 2 kg lighter than six weeks ago

2,000 target
1,820
1,960
Best day1,750
2,140
1,890
310 over2,310
Today so far1,010
MTWTFSS
Calories for each day this week against the 2,000 kcal target: 1,820 then 1,960 then 1,750 (Best day) then 2,140 then 1,890 then 2,310 (310 over) then 1,010 (Today so far)
  • A weekly reportYour averages and your best day in one view
  • Streaks with freezesA busy day doesn’t break the run
  • A smoothed weight trendOne salty dinner won’t fool the line

Features

Everything you need to reach your goal

Simple enough for every day with enough depth to keep you going

  • Your day at a glance

  • Snap your plate

  • Scan the barcode

  • Targets that fit you

  • Ask anything about food

  • Reminders to drink water

  • Fasting timer

  • Your weight trend

  • Streaks that keep you going

  • Challenges with friends

  • Meals planned for you

  • Every workout counts

  • Your data stays yours

FAQ

Your questions answered

Which phones can install KITE?

Any phone running Android 7 or newer

KITE isn’t available for iPhone yet

Why does Android ask before installing?

KITE comes straight from this site instead of the Play Store so Android checks with you once

Tap Settings and turn on “Allow from this source” then go back and tap Install

How accurate are the calorie estimates?

Photos and typed meals give you a close estimate that you can adjust before you save

Barcodes and nutrition labels use the exact numbers printed on the pack

Does KITE work for my diet?

Yes and you choose your diet in your profile

Veg · Non veg · Eggetarian · Vegan · Jain

KITE’s food ideas and coaching follow your choice

Do I need an account?

Yes and you can sign in with Google or your email

Your meals stay safe in your account even if you switch phones

Can I download or delete my data?

Anytime from Data & privacy in the app

Download a copy of everything or delete your account and all its data

How do I update KITE?

Download the new version from this site and install it over the old one

Your account and your logs stay just as they were

Is KITE a medical app?

No because KITE helps you understand your eating habits and doesn’t diagnose or treat anything

If you have a health condition talk to your doctor before you change your diet

Your next meal is the perfect place to start

Download KITE and log your first meal in under a minute

Download for Android